During Septemer on Fridays from 2.30pm at Bathrust/Finch Community Hub (Room 2) Happy Aging in collaboration with Korean Women Assosiation presents yoga based programs developed by Happy Aging team.

This coming Friday, September 9th Happy Aging presents: ~Vocal Yoga~ Practice yoga with a special focus on the sounds we make. Singing is a stress reducer, increases self-esteem and confidence but also increases the lung capacity while decreasing muscle tension.
Instructor: Dragana Despotovic